GC50 Run Festival (2019)
Clare Knox (#3224)
Finished
GUN TIME:
03:10:31
Place
240
OF
477
Female
94
OF
237
30-39
26
OF
60
NET TIME:
03:10:24
Place
242
OF
477
Female
96
OF
237
30-39
27
OF
60
Run 03:10:24 30.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:47:46 | 00:47:46 | 219 | 81 | 25 | 10.42 / 05:45 |
| 15.8km | 00:44:40 | 01:32:27 | 219 | 74 | 23 | 10.25 / 05:51 |
| 23.3km | 00:49:43 | 02:22:10 | 239 | 97 | 26 | 9.83 / 06:06 |
| Finish | 00:48:13 | 03:10:24 | 452 | 225 | 57 | 9.45 / 06:20 |
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