GC50 Run Festival (2019)
Theunis Koekemoer (#3225)
Finished
GUN TIME:
02:58:36
Place
175
OF
477
Male
114
OF
240
40-49
39
OF
79
NET TIME:
02:58:02
Place
173
OF
477
Male
113
OF
240
40-49
39
OF
79
Run 02:58:02 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:46:39 | 00:46:39 | 198 | 130 | 43 | 10.67 / 05:37 |
| 15.8km | 00:42:00 | 01:28:39 | 148 | 105 | 37 | 10.69 / 05:36 |
| 23.3km | 00:43:25 | 02:12:04 | 118 | 83 | 32 | 10.58 / 05:40 |
| Finish | 00:45:58 | 02:58:02 | 364 | 184 | 63 | 10.1 / 05:56 |
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