GC50 Run Festival (2019)
Adam La Caze (#3509)
Finished
GUN TIME:
02:31:00
Place
49
OF
477
Male
36
OF
240
40-49
11
OF
79
NET TIME:
02:30:41
Place
49
OF
477
Male
36
OF
240
40-49
11
OF
79
Run 02:30:41 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:41:30 | 00:41:30 | 75 | 57 | 20 | 11.99 / 05:00 |
| 15.8km | 00:37:56 | 01:19:27 | 68 | 53 | 18 | 11.93 / 05:01 |
| 23.3km | 00:38:10 | 01:57:37 | 41 | 33 | 10 | 11.88 / 05:02 |
| Finish | 00:33:04 | 02:30:41 | 315 | 164 | 61 | 11.94 / 05:01 |
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