GC50 Run Festival (2019)
Shaleen Prowse (#3534)
Finished
GUN TIME:
02:55:22
Place
153
OF
477
Female
51
OF
237
40-49
20
OF
98
NET TIME:
02:55:04
Place
152
OF
477
Female
50
OF
237
40-49
20
OF
98
Run 02:55:04 30.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:45:49 | 00:45:49 | 174 | 58 | 24 | 10.86 / 05:31 |
| 15.8km | 00:43:42 | 01:29:31 | 183 | 60 | 23 | 10.58 / 05:39 |
| 23.3km | 00:44:07 | 02:13:38 | 125 | 38 | 15 | 10.46 / 05:44 |
| Finish | 00:41:25 | 02:55:04 | 257 | 112 | 47 | 10.28 / 05:50 |
Social Share