11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Doug IRVINE (#1643)
Finished
GUN TIME:  05:30:53
Place
62  OF 597
Male
55  OF 498
40-44
9  OF 103

Swim 00:45:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 04:02:36
Swim 1.9km 00:45:39 00:45:39 279 239 47 2.49 / 24:01 20:08:17

T1 00:04:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 00:49:46 93 76 12 - / - 20:59:04

Cycle 02:35:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:01:54 00:51:41 61 57 9 - / - 14:47:39
Bike 13.5km 00:23:37 01:15:20 43 43 4 31.71 / 01:53 17:24:37
Bike 16.7km 00:06:23 01:21:44 33 33 3 31.36 / 01:54 12:31:02
Bike 76.3km 01:46:52 03:08:38 27 27 3 32.97 / 01:49 04:31:15
Bike 90km 00:16:12 03:24:51 27 27 3 34.82 / 01:43 06:14:09

T2 00:01:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:33 03:26:25 24 20 3 - / - 21:59:03

Run 02:04:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:10:20 03:36:47 72 64 10 12.75 / 04:42 23:06:05
Run 7.3km 00:31:52 04:08:41 81 68 12 10.36 / 05:47 12:21:19
Run 11.5km 00:17:42 04:26:25 79 65 12 11.5 / 05:12 09:42:22
Run 16.3km 00:31:58 04:58:25 74 61 11 10.63 / 05:38 23:54:22
Run 21.1km 00:32:26 05:30:52 76 63 11 10.17 / 05:53 00:53:30