24th February 2019 | Bangsean, Thailand

Ironman 70.3 Bangsaen (2019)

My Nguyen (#1285)
Finished
GUN TIME:  07:24:19
Place
1019  OF 1484
Female
141  OF 222
40-44
34  OF 62

Swim 00:53:42 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:53:42 00:53:42 972 131 33

T1 00:06:09 0.10km

Location Split Race Time Pos Female 40-44
T1 00:06:09 00:59:52 1131 163 43

Cycle 03:31:03 90.0km

Location Split Race Time Pos Female 40-44
Bike 25k 00:59:29 01:59:23 1185 140 35
Bike 44.7k 00:41:32 02:40:56 1222 144 36
Bike 66k 00:45:46 03:26:44 1205 142 35
Bike 75k 00:27:47 03:54:32 1221 147 36
Cycle 00:36:23 04:30:57 1221 147 37

T2 00:05:54 0.10km

Location Split Race Time Pos Female 40-44
T2 00:05:54 04:36:52 939 137 33

Run 02:47:24 21.1km

Location Split Race Time Pos Female 40-44
Run 0.6k 00:04:32 04:41:25 760 107 24
Run 5.5k 00:32:40 05:14:06 709 108 29
Run 7.1k 00:14:52 05:29:00 763 118 29
Run 11.9k 00:34:33 06:03:34 717 110 27
Run 13.5k 00:16:10 06:19:46 742 113 28
Run 18.4k 00:41:13 07:01:00 813 124 31
Run 00:23:16 07:24:18 820 125 31