24th February 2019 | Bangsean, Thailand
EN

Ironman 70.3 Bangsaen (2019)

Poh Kam LIM (#189)
Finished
GUN TIME:  06:22:45
Place
490  OF 1484
Female
60  OF 222
35-39
16  OF 54

Swim 00:48:46 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:48:46 00:48:46 651 92 22

T1 00:04:20 0.10km

Location Split Race Time Pos Female 35-39
T1 00:04:20 00:53:07 738 103 24

Cycle 03:10:59 90.0km

Location Split Race Time Pos Female 35-39
Bike 25k 00:56:58 01:50:07 1029 108 27
Bike 44.7k 00:37:07 02:27:16 988 103 25
Bike 66k 00:41:37 03:08:54 933 91 20
Bike 75k 00:23:24 03:32:19 906 90 20
Cycle 00:31:47 04:04:07 874 90 20

T2 00:03:32 0.10km

Location Split Race Time Pos Female 35-39
T2 00:03:32 04:07:41 324 49 13

Run 02:15:02 21.1km

Location Split Race Time Pos Female 35-39
Run 0.6k 00:04:25 04:12:07 698 98 24
Run 5.5k 00:27:54 04:40:03 376 54 13
Run 7.1k 00:12:13 04:52:18 368 50 13
Run 11.9k 00:28:39 05:20:58 303 43 12
Run 13.5k 00:12:49 05:33:48 312 45 13
Run 18.4k 00:30:26 06:04:16 300 43 12
Run 00:18:27 06:22:44 301 42 11