24th February 2019 | Bangsean, Thailand
EN

Ironman 70.3 Bangsaen (2019)

Ronald LIONG (#48)
Finished
GUN TIME:  05:31:22
Place
135  OF 1484
Male
124  OF 1262
25-29
6  OF 43

Swim 00:38:11 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:38:11 00:38:11 127 106 9

T1 00:02:13 0.10km

Location Split Race Time Pos Male 25-29
T1 00:02:13 00:40:26 84 76 6

Cycle 02:46:10 90.0km

Location Split Race Time Pos Male 25-29
Bike 25k 00:49:13 01:29:40 327 310 13
Bike 44.7k 00:32:47 02:02:28 326 309 15
Bike 66k 00:36:38 02:39:08 305 288 13
Bike 75k 00:20:46 02:59:56 312 294 14
Cycle 00:26:40 03:26:37 267 254 12

T2 00:02:19 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:19 03:28:57 48 44 4

Run 02:02:22 21.1km

Location Split Race Time Pos Male 25-29
Run 0.6k 00:03:44 03:32:42 312 281 18
Run 5.5k 00:25:20 03:58:04 183 162 8
Run 7.1k 00:10:57 04:09:03 179 160 7
Run 11.9k 00:25:58 04:35:03 149 135 6
Run 13.5k 00:11:36 04:46:40 150 136 6
Run 18.4k 00:27:59 05:14:40 149 135 6
Run 00:16:39 05:31:21 150 136 6