23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Dina ALY (#128)
Finished
GUN TIME:  06:03:39
Place
479  OF 1303
Female
50  OF 194
35-39
5  OF 36

Swim 00:43:06 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:43:06 00:43:06 471 62 7 2.64 / 22:41

T1 00:05:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:00 00:48:08 701 109 13 - / -

Cycle 02:57:49 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 25k 00:56:35 01:44:44 623 51 4 26.5 / 02:15
Bike 44.7k 00:33:48 02:18:34 549 39 2 29.86 / 02:00
Bike 66k 00:38:06 02:56:42 515 35 2 30.8 / 01:56
Bike 75k 00:22:19 03:19:03 490 33 2 29.82 / 02:00
Cycle 00:26:54 03:45:59 478 28 2 30.36 / 01:58

T2 00:04:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:01 03:50:01 419 66 7 - / -

Run 02:13:36 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.2k 00:19:42 04:09:44 680 95 10 9.74 / 06:09
Run 4.9k 00:12:18 04:22:04 673 95 12 9.17 / 06:32
Run 6.9k 00:13:00 04:35:05 686 95 12 9.18 / 06:31
Run 10k 00:19:29 04:54:36 634 88 11 9.29 / 06:27
Run 11.8k 00:11:51 05:06:29 609 83 11 9.26 / 06:28
Run 13.8k 00:12:05 05:18:35 594 78 10 9.35 / 06:24
Run 16.9k 00:19:00 05:37:36 561 71 10 9.42 / 06:21
Run 18.8k 00:12:05 05:49:43 466 63 8 9.42 / 06:21
Run 00:13:54 06:03:38 542 71 10 9.47 / 06:19