23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Thanaphol KOWSUPAMONGKOL (#1354)
Finished
GUN TIME:  05:40:55
Place
308  OF 1303
Male
277  OF 1109
45-49
46  OF 168

Swim 00:47:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:47:38 00:47:38 738 636 99 2.39 / 25:04

T1 00:06:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:30 00:54:10 970 821 124 - / -

Cycle 02:44:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:51:36 01:45:48 296 286 48 29.06 / 02:03
Bike 44.7k 00:32:13 02:18:03 282 273 47 32.19 / 01:51
Bike 66k 00:35:40 02:53:44 258 249 41 33.12 / 01:48
Bike 75k 00:20:15 03:14:01 238 231 36 32.18 / 01:51
Cycle 00:24:58 03:39:00 215 209 29 32.76 / 01:49

T2 00:03:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:46 03:42:47 368 311 42 - / -

Run 01:58:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:15:53 03:58:41 267 241 38 12.08 / 04:57
Run 4.9k 00:09:56 04:08:39 266 240 39 11.37 / 05:16
Run 6.9k 00:10:43 04:19:23 272 245 38 11.31 / 05:18
Run 10k 00:16:43 04:36:07 270 243 37 11.25 / 05:19
Run 11.8k 00:10:39 04:46:48 275 249 37 11.06 / 05:25
Run 13.8k 00:10:42 04:57:31 267 241 37 11.08 / 05:24
Run 16.9k 00:17:36 05:15:09 271 244 38 10.98 / 05:27
Run 18.8k 00:11:29 05:26:39 377 333 55 10.86 / 05:31
Run 00:14:13 05:40:54 296 266 41 10.71 / 05:35