23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Boon Seong ONG (#1386)
Finished
GUN TIME:  05:57:15
Place
428  OF 1303
Male
383  OF 1109
45-49
67  OF 168

Swim 00:53:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:53:13 00:53:13 996 859 129 2.14 / 28:00

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:03 00:57:17 490 417 59 - / -

Cycle 02:46:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:50:31 01:47:49 235 226 36 29.69 / 02:01
Bike 44.7k 00:31:46 02:19:37 231 222 34 32.8 / 01:49
Bike 66k 00:36:51 02:56:30 250 241 37 33.22 / 01:48
Bike 75k 00:21:23 03:17:54 254 245 39 32 / 01:52
Cycle 00:25:24 03:43:20 243 236 36 32.52 / 01:50

T2 00:06:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:05 03:49:27 855 723 109 - / -

Run 02:07:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:19:19 04:08:47 638 553 87 9.93 / 06:02
Run 4.9k 00:10:55 04:19:44 553 488 75 9.71 / 06:10
Run 6.9k 00:11:36 04:31:22 541 476 74 9.87 / 06:04
Run 10k 00:18:44 04:50:08 516 457 70 9.88 / 06:04
Run 11.8k 00:11:08 05:01:17 492 438 68 9.85 / 06:05
Run 13.8k 00:12:45 05:14:03 507 451 68 9.78 / 06:07
Run 16.9k 00:18:48 05:32:53 474 422 66 9.8 / 06:07
Run 18.8k 00:11:29 05:44:23 376 332 54 9.81 / 06:06
Run 00:12:49 05:57:14 434 385 62 9.9 / 06:03