23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Tri PRAMOJ (#1400)
Finished
GUN TIME:  05:36:28
Place
274  OF 1303
Male
251  OF 1109
45-49
37  OF 168

Swim 00:37:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:16 00:37:16 216 190 27 3.05 / 19:36

T1 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:20 00:40:37 276 239 36 - / -

Cycle 02:42:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:51:02 01:31:41 263 254 41 29.38 / 02:02
Bike 44.7k 00:31:06 02:02:48 226 218 32 32.86 / 01:49
Bike 66k 00:35:27 02:38:17 212 206 28 33.66 / 01:46
Bike 75k 00:20:21 02:58:39 198 193 26 32.6 / 01:50
Cycle 00:24:41 03:23:22 188 183 26 33.18 / 01:48

T2 00:03:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:59 03:27:23 413 348 50 - / -

Run 02:09:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:16:33 03:43:58 344 311 49 11.59 / 05:10
Run 4.9k 00:10:46 03:54:46 358 323 50 10.74 / 05:35
Run 6.9k 00:11:18 04:06:05 371 334 51 10.7 / 05:36
Run 10k 00:18:20 04:24:26 388 349 53 10.51 / 05:42
Run 11.8k 00:10:52 04:35:20 378 340 52 10.42 / 05:45
Run 13.8k 00:11:39 04:47:01 371 333 50 10.39 / 05:46
Run 16.9k 00:22:02 05:09:04 442 392 61 9.97 / 06:00
Run 18.8k 00:12:55 05:22:01 584 497 79 9.84 / 06:05
Run 00:14:25 05:36:27 459 406 65 9.81 / 06:06