23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Shannon BYRNE (#1464)
Finished
GUN TIME:  06:05:25
Place
496  OF 1303
Female
53  OF 194
45-49
7  OF 29

Swim 00:39:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:39:15 00:39:15 300 38 4 2.9 / 20:39

T1 00:04:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:27 00:43:44 585 87 14 - / -

Cycle 03:04:44 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 25k 00:55:53 01:39:38 572 43 9 26.83 / 02:14
Bike 44.7k 00:36:11 02:15:51 633 51 10 29.31 / 02:02
Bike 66k 00:40:29 02:56:21 642 53 10 29.86 / 02:00
Bike 75k 00:23:32 03:19:55 632 55 9 28.81 / 02:04
Cycle 00:28:33 03:48:29 629 55 9 29.22 / 02:03

T2 00:04:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:50 03:53:21 603 91 13 - / -

Run 02:12:02 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.2k 00:18:58 04:12:20 603 79 15 10.12 / 05:55
Run 4.9k 00:11:23 04:23:45 568 70 14 9.67 / 06:12
Run 6.9k 00:12:18 04:36:04 572 69 15 9.69 / 06:11
Run 10k 00:19:51 04:55:57 583 73 14 9.58 / 06:15
Run 11.8k 00:12:02 05:08:01 578 73 14 9.48 / 06:19
Run 13.8k 00:12:39 05:20:41 569 70 13 9.48 / 06:19
Run 16.9k 00:19:09 05:39:51 540 68 12 9.52 / 06:18
Run 18.8k 00:11:44 05:51:37 409 49 8 9.53 / 06:17
Run 00:13:46 06:05:24 516 64 11 9.58 / 06:15