23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Rochana EKWONGSILP (#1465)
Finished
GUN TIME:  06:58:54
Place
871  OF 1303
Female
113  OF 194
45-49
20  OF 29

Swim 00:52:48 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:52:48 00:52:48 981 135 23 2.15 / 27:47

T1 00:07:39 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:39 01:00:28 1106 163 25 - / -

Cycle 03:40:27 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 25k 01:08:42 02:09:11 1215 166 28 21.83 / 02:44
Bike 44.7k 00:42:20 02:51:33 1198 161 26 24.31 / 02:28
Bike 66k 00:46:50 03:38:24 1181 153 27 25.07 / 02:23
Bike 75k 00:28:37 04:07:03 1178 153 26 24.11 / 02:29
Cycle 00:33:52 04:40:57 1178 154 25 24.49 / 02:26

T2 00:05:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:05 04:46:04 656 101 16 - / -

Run 02:12:47 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.2k 00:18:03 05:04:08 509 57 10 10.63 / 05:38
Run 4.9k 00:11:17 05:15:27 507 55 10 10 / 05:59
Run 6.9k 00:12:11 05:27:39 527 61 12 9.95 / 06:01
Run 10k 00:20:00 05:47:41 548 66 13 9.74 / 06:09
Run 11.8k 00:11:14 05:58:56 521 61 12 9.71 / 06:10
Run 13.8k 00:12:14 06:11:12 521 59 11 9.72 / 06:10
Run 16.9k 00:21:16 06:32:29 537 67 11 9.52 / 06:17
Run 18.8k 00:12:25 06:44:55 510 69 13 9.49 / 06:19
Run 00:13:56 06:58:53 530 69 12 9.53 / 06:17