23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Paul BYRNE (#1495)
Finished
GUN TIME:  05:44:52
Place
335  OF 1303
Male
302  OF 1109
50-54
27  OF 118

Swim 00:39:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:39:24 00:39:24 306 267 26 2.89 / 20:44

T1 00:04:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:16 00:43:41 551 472 41 - / -

Cycle 02:58:14 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 25k 00:54:18 01:38:01 466 436 42 27.61 / 02:10
Bike 44.7k 00:35:03 02:13:05 506 473 45 30.2 / 01:59
Bike 66k 00:39:22 02:52:28 523 487 45 30.75 / 01:57
Bike 75k 00:21:49 03:14:19 483 452 41 29.87 / 02:00
Cycle 00:27:36 03:41:57 490 460 42 30.29 / 01:58

T2 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:33 03:45:31 330 283 22 - / -

Run 01:59:19 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.2k 00:16:06 04:01:38 287 260 25 11.91 / 05:02
Run 4.9k 00:10:14 04:11:54 290 260 24 11.15 / 05:22
Run 6.9k 00:11:13 04:23:08 315 285 24 11.01 / 05:26
Run 10k 00:17:42 04:40:52 333 299 24 10.84 / 05:31
Run 11.8k 00:10:57 04:51:50 331 297 23 10.67 / 05:37
Run 13.8k 00:10:58 05:02:50 323 290 23 10.71 / 05:36
Run 16.9k 00:18:07 05:20:58 323 290 23 10.62 / 05:38
Run 18.8k 00:11:16 05:32:16 352 311 26 10.56 / 05:40
Run 00:12:34 05:44:51 317 284 22 10.6 / 05:39