23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

David FORD (#1632)
Finished
GUN TIME:  05:02:56
Place
109  OF 1303
Male
108  OF 1109
55-59
2  OF 53

Swim 00:33:10 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:33:10 00:33:10 95 82 1 3.43 / 17:27

T1 00:02:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:39 00:35:51 123 109 3 - / -

Cycle 02:41:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 25k 00:48:48 01:24:41 149 145 7 30.72 / 01:57
Bike 44.7k 00:31:30 01:56:12 163 159 7 33.6 / 01:47
Bike 66k 00:35:32 02:31:46 175 171 8 34.16 / 01:45
Bike 75k 00:20:01 02:51:49 166 163 7 33.1 / 01:48
Cycle 00:25:02 03:16:53 167 164 7 33.53 / 01:47

T2 00:02:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:54 03:19:48 187 165 6 - / -

Run 01:43:05 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.2k 00:14:51 03:34:41 168 156 4 12.91 / 04:38
Run 4.9k 00:09:20 03:44:03 164 154 5 12.13 / 04:56
Run 6.9k 00:09:47 03:53:51 165 153 5 12.16 / 04:55
Run 10k 00:15:00 04:08:53 149 140 3 12.22 / 04:54
Run 11.8k 00:09:14 04:18:10 144 135 3 12.13 / 04:56
Run 13.8k 00:09:47 04:27:57 137 128 3 12.15 / 04:56
Run 16.9k 00:15:06 04:43:05 128 120 2 12.17 / 04:55
Run 18.8k 00:09:10 04:52:17 81 77 2 12.19 / 04:55
Run 00:10:37 05:02:55 119 114 2 12.27 / 04:53