23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Temsak PHUNGRASSAMI (#1649)
Finished
GUN TIME:  07:34:33
Place
1085  OF 1303
Male
936  OF 1109
55-59
44  OF 53

Swim 00:44:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:44:56 00:44:56 579 505 22 2.53 / 23:39

T1 00:08:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:09 00:53:06 1148 975 46 - / -

Cycle 03:40:36 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 25k 01:02:54 01:56:02 1043 934 44 23.84 / 02:30
Bike 44.7k 00:40:35 02:36:39 1069 945 43 26.08 / 02:18
Bike 66k 00:53:49 03:30:29 1168 1019 47 25.16 / 02:23
Bike 75k 00:28:14 03:58:44 1165 1015 47 24.24 / 02:28
Cycle 00:34:58 04:33:44 1180 1025 46 24.47 / 02:27

T2 00:06:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:21 04:40:07 912 771 37 - / -

Run 02:54:24 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.2k 00:21:26 05:01:35 850 731 37 8.95 / 06:42
Run 4.9k 00:14:44 05:16:21 919 793 41 8.11 / 07:23
Run 6.9k 00:13:23 05:29:45 882 762 39 8.34 / 07:11
Run 10k 00:23:40 05:53:27 903 775 39 8.18 / 07:19
Run 11.8k 00:16:57 06:10:25 942 812 39 7.84 / 07:39
Run 13.8k 00:16:53 06:27:19 975 836 40 7.72 / 07:46
Run 16.9k 00:27:15 06:54:36 987 847 41 7.54 / 07:57
Run 18.8k 00:20:34 07:15:12 1194 1019 45 7.27 / 08:14
Run 00:19:19 07:34:32 1037 889 41 7.25 / 08:15