23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Paolo GAIAS (#184)
Finished
GUN TIME:  05:20:38
Place
192  OF 1303
Male
181  OF 1109
40-44
38  OF 309

Swim 00:38:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:42 00:38:42 274 241 57 2.94 / 20:22

T1 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:19 00:42:02 275 238 62 - / -

Cycle 02:42:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 25k 00:49:49 01:31:53 202 194 46 30.1 / 01:59
Bike 44.7k 00:31:08 02:03:02 185 179 38 33.34 / 01:47
Bike 66k 00:35:14 02:38:18 181 177 39 34.06 / 01:45
Bike 75k 00:20:26 02:58:45 182 178 39 32.92 / 01:49
Cycle 00:25:20 03:24:07 182 178 43 33.32 / 01:48

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:16 03:26:24 47 45 13 - / -

Run 01:54:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.2k 00:14:56 03:41:22 174 162 36 12.85 / 04:40
Run 4.9k 00:09:30 03:50:53 180 168 36 12.02 / 04:59
Run 6.9k 00:10:27 04:01:22 203 187 43 11.84 / 05:03
Run 10k 00:16:33 04:17:56 218 200 44 11.64 / 05:09
Run 11.8k 00:10:17 04:28:15 220 202 46 11.45 / 05:14
Run 13.8k 00:10:53 04:39:10 227 207 46 11.38 / 05:16
Run 16.9k 00:17:14 04:56:25 230 210 47 11.26 / 05:19
Run 18.8k 00:11:08 05:07:35 337 300 74 11.15 / 05:22
Run 00:13:00 05:20:37 254 229 55 11.08 / 05:24