23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Gary WILLIAMS (#222)
Finished
GUN TIME:  05:42:54
Place
325  OF 1303
Male
293  OF 1109
60-64
8  OF 19

Swim 00:36:26 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:36:26 00:36:26 182 159 4 3.12 / 19:10

T1 00:03:57 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:57 00:40:24 462 396 8 - / -

Cycle 02:49:17 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 25k 00:50:03 01:30:28 214 206 5 29.96 / 02:00
Bike 44.7k 00:33:22 02:03:52 265 256 6 32.35 / 01:51
Bike 66k 00:37:23 02:41:17 292 283 7 32.76 / 01:49
Bike 75k 00:21:27 03:02:46 286 277 7 31.61 / 01:53
Cycle 00:26:56 03:29:43 304 292 7 31.89 / 01:52

T2 00:03:51 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:51 03:33:35 387 327 9 - / -

Run 02:09:16 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 3.2k 00:17:56 03:51:33 489 435 8 10.69 / 05:36
Run 4.9k 00:11:47 04:03:22 528 468 8 9.87 / 06:04
Run 6.9k 00:11:33 04:14:57 513 455 7 10.01 / 05:59
Run 10k 00:19:35 04:34:34 520 460 7 9.84 / 06:05
Run 11.8k 00:12:04 04:46:40 529 468 7 9.69 / 06:11
Run 13.8k 00:12:11 04:58:52 524 464 7 9.71 / 06:10
Run 16.9k 00:19:05 05:17:58 497 441 7 9.71 / 06:10
Run 18.8k 00:11:45 05:29:45 411 362 7 9.71 / 06:10
Run 00:13:06 05:42:53 464 411 7 9.79 / 06:07