23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Nathan DEWAR (#269)
Finished
GUN TIME:  06:23:54
Place
618  OF 1303
Male
541  OF 1109
25-29
34  OF 63

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:15 00:31:15 57 50 6 3.64 / 16:26

T1 00:05:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:10 00:36:28 744 629 41 - / -

Cycle 03:00:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 25k 00:54:34 01:31:02 479 447 31 27.48 / 02:10
Bike 44.7k 00:35:10 02:06:13 525 491 31 30.07 / 01:59
Bike 66k 00:40:11 02:46:26 559 519 32 30.46 / 01:58
Bike 75k 00:22:20 03:08:47 533 496 27 29.54 / 02:01
Cycle 00:28:35 03:37:23 551 513 30 29.84 / 02:00

T2 00:05:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:22 03:42:47 716 606 39 - / -

Run 02:41:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.2k 00:17:12 04:00:00 415 372 26 11.15 / 05:22
Run 4.9k 00:11:51 04:11:53 485 437 29 10.1 / 05:56
Run 6.9k 00:12:59 04:24:53 547 482 32 9.83 / 06:06
Run 10k 00:22:21 04:47:16 633 546 34 9.3 / 06:26
Run 11.8k 00:14:09 05:01:26 660 567 37 9 / 06:39
Run 13.8k 00:15:39 05:17:07 715 612 38 8.77 / 06:50
Run 16.9k 00:27:30 05:44:39 791 675 42 8.32 / 07:12
Run 18.8k 00:17:40 06:02:21 1077 912 50 8.08 / 07:25
Run 00:21:31 06:23:53 888 760 44 7.85 / 07:38