23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Christopher HOWARTH (#275)
Finished
GUN TIME:  05:04:55
Place
116  OF 1303
Male
115  OF 1109
25-29
9  OF 63

Swim 00:31:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:17 00:31:17 58 51 7 3.64 / 16:28

T1 00:03:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:03 00:34:22 217 191 18 - / -

Cycle 02:33:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 25k 00:45:02 01:19:25 36 36 3 33.3 / 01:48
Bike 44.7k 00:29:51 01:49:17 48 48 4 36.04 / 01:39
Bike 66k 00:34:17 02:23:36 61 61 4 36.25 / 01:39
Bike 75k 00:19:21 02:42:58 60 60 3 34.99 / 01:42
Cycle 00:24:39 03:07:39 71 71 5 35.23 / 01:42

T2 00:02:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:30 03:10:10 85 77 5 - / -

Run 01:54:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.2k 00:16:19 03:26:31 315 286 18 11.75 / 05:06
Run 4.9k 00:09:40 03:36:13 272 245 14 11.29 / 05:18
Run 6.9k 00:10:19 03:46:33 262 236 14 11.38 / 05:16
Run 10k 00:16:22 04:02:56 257 234 15 11.37 / 05:16
Run 11.8k 00:09:57 04:12:55 247 225 15 11.28 / 05:18
Run 13.8k 00:10:44 04:23:41 242 221 14 11.26 / 05:19
Run 16.9k 00:17:04 04:40:46 244 223 14 11.19 / 05:21
Run 18.8k 00:10:52 04:51:40 296 266 18 11.11 / 05:23
Run 00:13:12 05:04:54 263 237 15 11.03 / 05:26