23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Pongrapee PAKDEE (#289)
Finished
GUN TIME:  05:59:34
Place
447  OF 1303
Male
400  OF 1109
25-29
25  OF 63

Swim 00:44:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:44:47 00:44:47 569 498 33 2.54 / 23:34

T1 00:04:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:17 00:49:05 555 475 34 - / -

Cycle 03:00:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 25k 00:54:11 01:43:18 457 428 29 27.68 / 02:10
Bike 44.7k 00:34:29 02:17:48 474 443 29 30.43 / 01:58
Bike 66k 00:40:14 02:58:04 528 492 29 30.7 / 01:57
Bike 75k 00:23:30 03:21:35 537 500 28 29.51 / 02:01
Cycle 00:27:36 03:49:13 536 498 28 29.98 / 02:00

T2 00:06:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:04 03:55:18 850 720 45 - / -

Run 02:04:14 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.2k 00:16:23 04:11:43 324 294 19 11.71 / 05:07
Run 4.9k 00:10:36 04:22:20 339 306 19 10.88 / 05:30
Run 6.9k 00:11:20 04:33:41 358 322 19 10.78 / 05:33
Run 10k 00:18:28 04:52:11 386 347 23 10.55 / 05:41
Run 11.8k 00:11:25 05:03:37 386 347 24 10.36 / 05:47
Run 13.8k 00:12:13 05:15:52 398 354 24 10.28 / 05:50
Run 16.9k 00:18:52 05:34:46 396 350 24 10.19 / 05:53
Run 18.8k 00:11:52 05:46:39 429 378 25 10.13 / 05:55
Run 00:12:53 05:59:33 395 349 24 10.19 / 05:53