23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Sean ROWLAND (#299)
Finished
GUN TIME:  06:42:24
Place
757  OF 1303
Male
660  OF 1109
25-29
38  OF 63

Swim 00:44:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:44:27 00:44:27 550 482 32 2.56 / 23:23

T1 00:03:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:39 00:48:07 374 317 25 - / -

Cycle 03:11:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 25k 00:56:49 01:44:58 639 587 35 26.39 / 02:16
Bike 44.7k 00:37:34 02:22:34 740 674 43 28.59 / 02:05
Bike 66k 00:42:54 03:05:29 791 716 43 28.83 / 02:04
Bike 75k 00:25:11 03:30:42 802 724 44 27.68 / 02:10
Cycle 00:28:42 03:59:25 784 708 42 28.23 / 02:07

T2 00:07:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:07:13 04:06:40 1037 877 52 - / -

Run 02:35:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.2k 00:17:57 04:24:39 491 437 30 10.68 / 05:36
Run 4.9k 00:12:28 04:37:08 573 502 34 9.65 / 06:12
Run 6.9k 00:13:37 04:50:47 645 560 38 9.38 / 06:23
Run 10k 00:22:08 05:12:56 682 585 38 9.05 / 06:37
Run 11.8k 00:14:08 05:27:06 710 605 38 8.8 / 06:48
Run 13.8k 00:15:11 05:42:18 736 629 40 8.65 / 06:55
Run 16.9k 00:25:28 06:07:47 772 661 40 8.37 / 07:09
Run 18.8k 00:15:57 06:23:46 939 796 44 8.22 / 07:17
Run 00:18:36 06:42:23 825 701 41 8.13 / 07:22