23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Seiji SUGITA (#437)
Finished
GUN TIME:  05:15:18
Place
159  OF 1303
Male
154  OF 1109
30-34
31  OF 127

Swim 00:38:37 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:37 00:38:37 271 238 36 2.95 / 20:19

T1 00:06:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:13 00:44:52 927 785 102 - / -

Cycle 02:40:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 25k 00:49:15 01:34:09 169 163 30 30.44 / 01:58
Bike 44.7k 00:32:16 02:06:26 204 197 32 33.1 / 01:48
Bike 66k 00:34:54 02:41:21 185 181 31 34 / 01:45
Bike 75k 00:19:50 03:01:12 172 168 30 33 / 01:49
Cycle 00:24:15 03:25:29 158 156 28 33.62 / 01:47

T2 00:03:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:07 03:28:37 233 204 34 - / -

Run 01:46:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:15:23 03:44:02 219 200 40 12.46 / 04:48
Run 4.9k 00:09:28 03:53:32 211 193 36 11.81 / 05:04
Run 6.9k 00:09:46 04:03:20 187 174 34 11.93 / 05:01
Run 10k 00:15:27 04:18:48 180 168 34 11.95 / 05:01
Run 11.8k 00:09:30 04:28:20 177 165 34 11.85 / 05:03
Run 13.8k 00:10:02 04:38:23 170 159 30 11.87 / 05:03
Run 16.9k 00:15:42 04:54:07 161 149 29 11.86 / 05:03
Run 18.8k 00:09:39 05:03:47 136 127 20 11.85 / 05:03
Run 00:11:29 05:15:17 157 145 27 11.87 / 05:03