23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Ili HOW (#479)
Finished
GUN TIME:  06:25:30
Place
636  OF 1303
Female
81  OF 194
30-34
18  OF 29

Swim 00:45:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:45:24 00:45:24 614 87 18 2.51 / 23:54

T1 00:03:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:16 00:48:42 265 36 10 - / -

Cycle 03:21:30 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 25k 01:00:24 01:49:07 894 87 20 24.83 / 02:24
Bike 44.7k 00:37:51 02:27:00 899 89 20 27.47 / 02:11
Bike 66k 00:44:33 03:11:34 933 99 20 27.72 / 02:09
Bike 75k 00:26:44 03:38:20 952 104 20 26.53 / 02:15
Cycle 00:31:52 04:10:13 966 106 20 26.79 / 02:14

T2 00:03:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:46 04:14:00 367 57 13 - / -

Run 02:11:27 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.2k 00:18:46 04:32:47 580 71 17 10.22 / 05:51
Run 4.9k 00:11:31 04:44:19 560 67 16 9.7 / 06:11
Run 6.9k 00:11:56 04:56:17 554 66 15 9.79 / 06:07
Run 10k 00:18:44 05:15:02 521 61 14 9.83 / 06:06
Run 11.8k 00:11:48 05:26:51 520 60 14 9.72 / 06:10
Run 13.8k 00:12:21 05:39:14 522 60 14 9.71 / 06:10
Run 16.9k 00:19:58 05:59:13 511 60 14 9.63 / 06:13
Run 18.8k 00:11:59 06:11:14 447 59 15 9.62 / 06:14
Run 00:14:14 06:25:29 506 61 16 9.63 / 06:13