23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Adisak MONPHUMA (#599)
Finished
GUN TIME:  06:03:24
Place
476  OF 1303
Male
427  OF 1109
35-39
85  OF 230

Swim 00:50:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:50:11 00:50:11 860 738 148 2.27 / 26:25

T1 00:05:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:02 00:55:15 708 599 120 - / -

Cycle 03:05:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 01:01:35 01:56:52 970 871 187 24.35 / 02:27
Bike 44.7k 00:35:58 02:32:51 881 796 164 27.66 / 02:10
Bike 66k 00:38:50 03:11:43 761 691 142 29.02 / 02:04
Bike 75k 00:22:23 03:34:07 703 641 127 28.32 / 02:07
Cycle 00:26:38 04:00:47 649 591 117 29.1 / 02:03

T2 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:03 04:04:51 427 361 73 - / -

Run 01:58:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:15:54 04:20:46 270 244 44 12.07 / 04:58
Run 4.9k 00:10:32 04:31:20 296 266 50 11.1 / 05:24
Run 6.9k 00:11:04 04:42:25 311 281 57 11.02 / 05:26
Run 10k 00:16:55 04:59:22 305 275 57 11 / 05:26
Run 11.8k 00:10:35 05:09:59 307 279 58 10.87 / 05:31
Run 13.8k 00:11:09 05:21:09 304 274 56 10.85 / 05:31
Run 16.9k 00:18:04 05:39:15 307 277 56 10.74 / 05:35
Run 18.8k 00:11:10 05:50:27 340 302 57 10.68 / 05:36
Run 00:12:55 06:03:23 305 272 51 10.68 / 05:37