23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Amer Hamzah ARSHAD (#82)
Finished
GUN TIME:  05:41:48
Place
317  OF 1303
Male
285  OF 1109
45-49
48  OF 168

Swim 00:49:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:49:26 00:49:26 830 715 112 2.3 / 26:01

T1 00:03:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:28 00:52:56 318 275 40 - / -

Cycle 02:58:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:56:15 01:49:12 600 554 91 26.66 / 02:15
Bike 44.7k 00:34:21 02:23:35 559 520 89 29.79 / 02:00
Bike 66k 00:38:42 03:02:18 543 506 85 30.61 / 01:57
Bike 75k 00:22:25 03:24:45 519 482 83 29.64 / 02:01
Cycle 00:26:25 03:51:11 489 459 79 30.29 / 01:58

T2 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:28 03:55:41 530 449 70 - / -

Run 01:46:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:14:46 04:10:28 156 146 21 13 / 04:36
Run 4.9k 00:08:58 04:19:27 136 128 19 12.37 / 04:50
Run 6.9k 00:09:38 04:29:07 137 130 19 12.38 / 04:50
Run 10k 00:15:20 04:44:28 140 131 18 12.3 / 04:52
Run 11.8k 00:09:38 04:54:07 146 137 19 12.11 / 04:57
Run 13.8k 00:10:18 05:04:27 151 141 20 12.04 / 04:58
Run 16.9k 00:16:45 05:21:13 164 152 23 11.85 / 05:03
Run 18.8k 00:09:44 05:30:58 143 133 19 11.83 / 05:04
Run 00:10:48 05:41:47 146 136 20 11.93 / 05:01