23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Matt DAY (#835)
Finished
GUN TIME:  05:52:49
Place
391  OF 1303
Male
351  OF 1109
40-44
86  OF 309

Swim 00:40:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:07 00:40:07 338 291 72 2.84 / 21:06

T1 00:05:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:00 00:45:08 700 592 154 - / -

Cycle 03:04:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 25k 00:55:06 01:40:16 516 483 122 27.21 / 02:12
Bike 44.7k 00:36:05 02:16:23 591 549 138 29.59 / 02:01
Bike 66k 00:40:52 02:57:16 627 577 145 29.97 / 02:00
Bike 75k 00:23:26 03:20:44 613 563 146 28.92 / 02:04
Cycle 00:28:58 03:49:43 626 573 147 29.25 / 02:03

T2 00:04:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:23 03:54:07 508 429 116 - / -

Run 01:58:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.2k 00:17:01 04:11:10 391 351 90 11.27 / 05:19
Run 4.9k 00:10:37 04:21:49 384 344 86 10.62 / 05:38
Run 6.9k 00:11:12 04:33:02 383 346 86 10.64 / 05:38
Run 10k 00:17:49 04:50:53 383 344 85 10.57 / 05:40
Run 11.8k 00:10:39 05:01:34 366 330 81 10.5 / 05:42
Run 13.8k 00:11:18 05:12:53 358 323 78 10.51 / 05:42
Run 16.9k 00:17:29 05:30:23 338 303 77 10.53 / 05:41
Run 18.8k 00:10:27 05:40:52 231 211 52 10.56 / 05:40
Run 00:11:55 05:52:48 307 274 71 10.66 / 05:37