23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Ingmar HEID (#858)
Finished
GUN TIME:  05:54:31
Place
410  OF 1303
Male
368  OF 1109
40-44
90  OF 309

Swim 00:48:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:48:18 00:48:18 770 661 180 2.35 / 25:25

T1 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:23 00:53:43 788 664 174 - / -

Cycle 02:54:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 25k 00:51:52 01:45:36 310 300 76 28.91 / 02:04
Bike 44.7k 00:34:13 02:19:51 359 345 91 31.35 / 01:54
Bike 66k 00:38:51 02:58:43 404 385 103 31.68 / 01:53
Bike 75k 00:22:53 03:21:38 411 391 102 30.42 / 01:58
Cycle 00:26:25 03:48:04 396 377 100 30.97 / 01:56

T2 00:04:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:27 03:52:33 526 445 119 - / -

Run 02:01:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.2k 00:18:09 04:10:43 521 462 126 10.57 / 05:40
Run 4.9k 00:11:07 04:21:51 501 449 125 10.03 / 05:58
Run 6.9k 00:11:52 04:33:45 506 452 125 10.05 / 05:58
Run 10k 00:18:11 04:51:57 475 425 115 10.1 / 05:56
Run 11.8k 00:10:51 05:02:49 445 397 107 10.07 / 05:57
Run 13.8k 00:11:16 05:14:06 420 374 96 10.15 / 05:54
Run 16.9k 00:17:52 05:32:01 394 348 86 10.19 / 05:53
Run 18.8k 00:10:47 05:42:48 276 248 62 10.23 / 05:51
Run 00:11:41 05:54:30 355 318 75 10.38 / 05:46