27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Mitch Allen-Waters (#1060)
Finished
TIME:  05:55:38
Place
115  OF 294
Male
91  OF 184
25-29
20  OF 35

Swim 00:44:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:44:29 00:44:29 252 170 33 2.56 / 23:25

T1 00:06:39 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:39 00:51:09 225 140 27 - / -

Cycle 03:02:26 89.6km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 8.2k 00:16:32 01:07:43 144 118 21 29.73 / 02:01
Bike 18k 00:19:36 01:27:21 164 133 24 29.85 / 02:00
Bike 30.2k 00:22:42 01:50:05 152 123 23 30.76 / 01:57
Bike 43k 00:27:18 02:17:24 147 120 23 29.92 / 02:00
Bike 52.7k 00:19:03 02:36:28 143 117 23 30.02 / 01:59
Bike 72.2k 00:49:35 03:26:05 141 113 22 27.96 / 02:08
Bike 90k 00:27:30 03:53:37 145 117 22 29.46 / 02:02

T2 00:04:26 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:26 03:58:04 134 92 21 - / -

Run 01:57:32 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.2k 00:05:41 04:03:47 43 38 10 12.64 / 04:44
Run 3.7k 00:13:36 04:17:24 67 55 15 11.48 / 05:13
Run 6.2k 00:14:01 04:31:27 64 50 15 11.14 / 05:22
Run 8.6k 00:13:55 04:45:23 62 48 14 10.9 / 05:30
Run 10.3k 00:10:07 04:55:32 60 47 14 10.75 / 05:34
Run 11.5k 00:06:54 05:02:28 62 48 14 10.71 / 05:35
Run 14k 00:15:20 05:17:49 68 53 15 10.53 / 05:41
Run 16.6k 00:14:54 05:32:44 70 54 15 10.52 / 05:42
Run 19k 00:13:57 05:46:42 65 50 15 10.49 / 05:43
Run 21.1k 00:08:53 05:55:37 62 47 15 10.72 / 05:35