27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Alexander Baines (#1072)
Finished
TIME:  06:53:30
Place
233  OF 294
Male
159  OF 184
50-54
15  OF 16

Swim 00:37:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:03 00:37:03 146 112 11 3.07 / 19:30

T1 00:05:21 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:21 00:42:25 176 111 9 - / -

Cycle 03:21:57 89.6km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 8.2k 00:17:20 00:59:47 185 145 11 28.35 / 02:06
Bike 18k 00:18:50 01:18:38 166 135 11 29.83 / 02:00
Bike 30.2k 00:24:03 01:42:43 171 138 11 30.05 / 01:59
Bike 43k 00:29:17 02:12:01 173 140 12 28.79 / 02:05
Bike 52.7k 00:20:53 02:32:55 178 142 12 28.61 / 02:05
Bike 72.2k 01:00:58 03:33:55 219 157 13 25.26 / 02:22
Bike 90k 00:30:27 04:04:23 218 157 14 26.61 / 02:15

T2 00:04:52 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:52 04:09:17 154 107 10 - / -

Run 02:44:11 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.2k 00:08:26 04:17:44 255 165 14 8.52 / 07:02
Run 3.7k 00:18:20 04:36:06 245 159 13 8.28 / 07:14
Run 6.2k 00:20:50 04:56:57 252 162 14 7.8 / 07:41
Run 8.6k 00:18:58 05:15:57 251 163 14 7.74 / 07:45
Run 10.3k 00:14:16 05:30:14 253 164 14 7.63 / 07:51
Run 11.5k 00:09:44 05:40:00 254 165 14 7.6 / 07:53
Run 14k 00:21:16 06:01:18 254 164 13 7.49 / 08:00
Run 16.6k 00:20:34 06:21:53 252 162 13 7.51 / 07:59
Run 19k 00:19:51 06:41:46 253 163 13 7.47 / 08:01
Run 21.1k 00:11:41 06:53:29 251 162 14 7.67 / 07:49