27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Demelza Gardem (#1158)
Finished
TIME:  06:12:14
Place
148  OF 294
Female
40  OF 110
35-39
11  OF 17

Swim 00:40:06 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:40:06 00:40:06 195 11 53 2.84 / 21:06

T1 00:05:19 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:05:19 00:45:26 174 8 65 - / -

Cycle 02:58:49 89.6km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 8.2k 00:16:19 01:01:47 131 9 25 30.12 / 01:59
Bike 18k 00:17:55 01:19:44 117 9 19 32.8 / 01:49
Bike 30.2k 00:23:18 01:43:03 133 9 22 31.4 / 01:54
Bike 43k 00:27:45 02:10:50 138 9 25 27.66 / 02:10
Bike 52.7k 00:19:50 02:30:41 142 8 26 29.33 / 02:02
Bike 72.2k 00:47:47 03:18:30 132 8 24 24.48 / 02:27
Bike 90k 00:25:45 03:44:17 126 8 23 40.52 / 01:28

T2 00:06:11 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:06:11 03:50:29 218 14 72 - / -

Run 02:21:43 21.0km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:07:07 03:57:37 174 9 50 10.1 / 05:56
Run 3.7k 00:16:20 04:13:58 175 10 56 9.18 / 06:32
Run 6.2k 00:16:49 04:30:49 172 10 55 8.91 / 06:43
Run 8.6k 00:16:24 04:47:14 163 10 52 8.77 / 06:50
Run 10.3k 00:11:59 04:59:14 162 10 52 8.51 / 07:02
Run 11.5k 00:07:59 05:07:15 163 11 53 9.01 / 06:39
Run 14k 00:17:15 05:24:31 160 11 53 8.69 / 06:54
Run 16.6k 00:18:08 05:42:40 161 11 52 8.6 / 06:58
Run 19k 00:18:05 06:00:47 167 11 56 7.95 / 07:32
Run 21.1k 00:11:25 06:12:13 171 11 59 10.5 / 05:42