27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Phillip Hermitage (#1189)
Finished
TIME:  06:55:26
Place
235  OF 294
Male
161  OF 184
65-69
1  OF 2

Swim 00:34:25 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 1.9k 00:34:25 00:34:25 90 71 1 3.31 / 18:07

T1 00:03:38 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:03:38 00:38:05 74 50 1 - / -

Cycle 03:08:15 89.6km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 8.2k 00:17:35 00:55:41 196 151 1 27.96 / 02:08
Bike 18k 00:19:22 01:15:04 185 147 1 29.2 / 02:03
Bike 30.2k 00:23:57 01:39:03 177 143 1 29.72 / 02:01
Bike 43k 00:29:08 02:08:13 179 145 1 28.62 / 02:05
Bike 52.7k 00:20:44 02:28:59 183 144 1 28.51 / 02:06
Bike 72.2k 00:49:47 03:18:47 165 130 1 26.95 / 02:13
Bike 90k 00:27:33 03:46:21 163 129 1 28.55 / 02:06

T2 00:03:27 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:03:27 03:49:49 77 54 1 - / -

Run 03:05:34 21.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 1.2k 00:06:37 03:56:28 130 102 1 10.87 / 05:30
Run 3.7k 00:20:30 04:16:59 250 163 1 8.17 / 07:20
Run 6.2k 00:21:20 04:38:20 257 166 1 7.66 / 07:49
Run 8.6k 00:18:52 04:57:14 256 165 1 7.65 / 07:50
Run 10.3k 00:17:38 05:14:53 264 169 1 7.26 / 08:15
Run 11.5k 00:08:44 05:23:39 262 169 1 7.35 / 08:09
Run 14k 00:25:28 05:49:08 265 169 1 7.04 / 08:31
Run 16.6k 00:24:54 06:14:04 268 170 1 6.9 / 08:41
Run 19k 00:26:38 06:40:43 276 174 2 6.67 / 08:59
Run 21.1k 00:14:41 06:55:25 277 175 2 6.78 / 08:50