27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Samantha James (#1202)
Finished
TIME:  07:00:02
Place
242  OF 294
Female
79  OF 110
35-39
14  OF 17

Swim 00:38:46 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:38:46 00:38:46 174 42 10 2.94 / 20:24

T1 00:07:20 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:20 00:46:07 240 93 13 - / -

Cycle 03:41:34 89.6km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 8.2k 00:19:55 01:06:03 274 102 17 24.68 / 02:25
Bike 18k 00:22:22 01:28:27 271 99 17 25.52 / 02:21
Bike 30.2k 00:27:30 01:55:58 265 92 16 25.94 / 02:18
Bike 43k 00:33:50 02:29:49 266 94 16 24.88 / 02:24
Bike 52.7k 00:25:18 02:55:08 268 95 16 24.5 / 02:26
Bike 72.2k 01:00:13 03:55:23 263 93 16 22.89 / 02:37
Bike 90k 00:32:18 04:27:42 267 94 16 24.26 / 02:28

T2 00:04:56 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:56 04:32:39 161 49 10 - / -

Run 02:27:20 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.2k 00:07:43 04:40:24 226 72 12 9.31 / 06:26
Run 3.7k 00:18:06 04:58:32 226 76 12 8.58 / 06:59
Run 6.2k 00:17:18 05:15:51 205 71 13 8.61 / 06:57
Run 8.6k 00:16:39 05:32:32 201 67 13 8.62 / 06:57
Run 10.3k 00:12:14 05:44:47 195 66 13 8.56 / 07:00
Run 11.5k 00:08:15 05:53:04 194 65 13 8.58 / 06:59
Run 14k 00:17:38 06:10:44 187 65 13 8.56 / 07:00
Run 16.6k 00:19:12 06:29:57 188 65 13 8.49 / 07:03
Run 19k 00:18:18 06:48:17 188 65 13 8.4 / 07:08
Run 21.1k 00:11:42 07:00:01 192 65 13 8.55 / 07:00