27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Roisin Lyons (#1234)
Finished
TIME:  06:39:01
Place
209  OF 294
Female
59  OF 110
18-24
1  OF 2

Swim 00:58:07 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:58:07 00:58:07 282 106 2 1.96 / 30:35

T1 00:08:02 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:08:02 01:06:09 261 102 2 - / -

Cycle 03:16:18 89.6km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 8.2k 00:14:39 01:20:49 44 10 1 33.57 / 01:47
Bike 18k 00:19:57 01:40:47 134 23 1 31.19 / 01:55
Bike 30.2k 00:24:48 02:05:37 157 30 1 30.48 / 01:58
Bike 43k 00:28:48 02:34:26 161 32 1 29.22 / 02:03
Bike 52.7k 00:22:27 02:56:54 179 37 1 28.55 / 02:06
Bike 72.2k 00:55:35 03:52:31 196 50 1 26.04 / 02:18
Bike 90k 00:29:56 04:22:28 198 50 1 27.38 / 02:11

T2 00:05:26 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:05:26 04:27:56 185 57 2 - / -

Run 02:11:02 21.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 1.2k 00:06:26 04:34:24 110 22 1 11.17 / 05:22
Run 3.7k 00:14:05 04:48:30 96 24 1 10.8 / 05:33
Run 6.2k 00:15:08 05:03:40 93 24 1 10.41 / 05:45
Run 8.6k 00:14:58 05:18:39 97 25 1 10.17 / 05:53
Run 10.3k 00:10:59 05:29:40 96 24 1 10.01 / 05:59
Run 11.5k 00:07:30 05:37:11 97 24 1 9.96 / 06:01
Run 14k 00:16:04 05:53:16 98 25 1 9.84 / 06:05
Run 16.6k 00:16:52 06:10:10 106 27 1 9.74 / 06:09
Run 19k 00:17:25 06:27:37 117 28 1 9.52 / 06:17
Run 21.1k 00:11:22 06:39:00 128 37 1 9.61 / 06:14