27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Joshua McDiarmid (#1241)
Finished
TIME:  06:22:06
Place
170  OF 294
Male
122  OF 184
25-29
25  OF 35

Swim 00:40:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:40:24 00:40:24 198 143 24 2.82 / 21:15

T1 00:06:10 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:10 00:46:35 212 132 24 - / -

Cycle 02:58:59 89.6km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 8.2k 00:15:48 01:02:25 99 78 17 31.1 / 01:55
Bike 18k 00:18:11 01:20:37 109 91 19 31.74 / 01:53
Bike 30.2k 00:22:30 01:43:09 113 95 19 32.04 / 01:52
Bike 43k 00:27:59 02:11:09 128 110 22 30.51 / 01:57
Bike 52.7k 00:19:00 02:30:11 130 109 22 30.52 / 01:57
Bike 72.2k 00:47:55 03:18:08 125 103 21 28.59 / 02:05
Bike 90k 00:27:26 03:45:35 129 105 21 30.03 / 01:59

T2 00:04:52 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:52 03:50:29 155 108 24 - / -

Run 02:31:34 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.2k 00:06:56 03:57:27 161 119 27 10.36 / 05:47
Run 3.7k 00:17:59 04:15:28 215 144 30 8.89 / 06:44
Run 6.2k 00:18:26 04:33:55 209 137 28 8.56 / 07:00
Run 8.6k 00:20:36 04:54:32 230 150 29 8.05 / 07:26
Run 10.3k 00:13:58 05:08:32 233 151 30 7.91 / 07:34
Run 11.5k 00:08:26 05:17:00 230 148 28 7.97 / 07:31
Run 14k 00:19:01 05:36:02 224 145 28 7.95 / 07:32
Run 16.6k 00:17:53 05:53:57 211 138 26 8.06 / 07:26
Run 19k 00:17:33 06:11:32 209 136 26 8.08 / 07:25
Run 21.1k 00:10:31 06:22:05 207 136 26 8.31 / 07:13