27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Josh Mcdonald (#1242)
Finished
TIME:  06:36:42
Place
201  OF 294
Male
143  OF 184
30-34
21  OF 24

Swim 00:29:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:34 00:29:34 20 16 3 3.85 / 15:33

T1 00:05:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:12 00:34:47 171 109 13 - / -

Cycle 03:21:55 89.6km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 8.2k 00:16:21 00:51:10 134 109 17 30.08 / 01:59
Bike 18k 00:26:36 01:17:47 272 173 23 25.12 / 02:23
Bike 30.2k 00:23:02 01:40:51 235 164 23 27.43 / 02:11
Bike 43k 00:29:19 02:10:11 227 162 23 27.04 / 02:13
Bike 52.7k 00:20:31 02:30:43 215 157 23 27.27 / 02:11
Bike 72.2k 00:54:19 03:25:04 211 153 23 25.44 / 02:21
Bike 90k 00:31:39 03:56:44 217 156 23 26.62 / 02:15

T2 00:08:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:44 04:05:30 263 165 20 - / -

Run 02:31:10 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.2k 00:07:01 04:12:32 166 121 22 10.25 / 05:50
Run 3.7k 00:18:30 04:31:04 222 148 22 8.68 / 06:54
Run 6.2k 00:18:14 04:49:19 214 140 21 8.49 / 07:03
Run 8.6k 00:17:19 05:06:39 208 137 21 8.44 / 07:06
Run 10.3k 00:13:31 05:20:11 211 139 21 8.27 / 07:14
Run 11.5k 00:08:30 05:28:43 209 137 21 8.29 / 07:14
Run 14k 00:19:10 05:47:55 206 136 21 8.2 / 07:18
Run 16.6k 00:19:49 06:07:46 205 134 20 8.14 / 07:21
Run 19k 00:18:09 06:25:56 207 135 21 8.11 / 07:23
Run 21.1k 00:10:44 06:36:41 206 135 21 8.33 / 07:11