27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Matt Richardson (#1288)
Finished
TIME:  06:14:19
Place
151  OF 294
Male
111  OF 184
35-39
23  OF 33

Swim 00:39:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:32 00:39:32 183 134 28 2.88 / 20:48

T1 00:05:19 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:19 00:44:52 175 110 22 - / -

Cycle 03:03:40 89.6km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 8.2k 00:16:04 01:00:58 112 91 19 30.6 / 01:57
Bike 18k 00:18:24 01:19:23 125 105 22 31.3 / 01:54
Bike 30.2k 00:23:23 01:42:48 136 114 23 31.29 / 01:55
Bike 43k 00:27:27 02:10:16 139 114 23 30.21 / 01:59
Bike 52.7k 00:19:41 02:29:59 138 114 23 30.08 / 01:59
Bike 72.2k 00:50:11 03:20:11 144 116 24 27.89 / 02:09
Bike 90k 00:28:22 03:48:34 150 121 25 29.26 / 02:03

T2 00:08:59 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:59 03:57:35 268 170 31 - / -

Run 02:16:42 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.2k 00:07:08 04:04:44 176 125 23 10.08 / 05:56
Run 3.7k 00:16:02 04:20:47 168 116 22 9.57 / 06:16
Run 6.2k 00:17:02 04:37:51 167 115 22 9.24 / 06:29
Run 8.6k 00:15:33 04:53:25 159 110 21 9.24 / 06:29
Run 10.3k 00:11:04 05:04:31 151 106 21 9.23 / 06:29
Run 11.5k 00:07:28 05:12:01 148 103 20 9.27 / 06:28
Run 14k 00:17:40 05:29:42 152 102 20 9.12 / 06:34
Run 16.6k 00:18:32 05:48:16 153 102 20 8.99 / 06:40
Run 19k 00:16:18 06:04:36 155 104 20 8.97 / 06:41
Run 21.1k 00:09:41 06:14:18 148 100 19 9.21 / 06:30