27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Sarah Richmond (#1370)
Finished
TIME:  05:03:50
Place
25  OF 294
Female
3  OF 110
45-49
1  OF 11

Swim 00:35:00 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:35:00 00:35:00 102 1 23 3.25 / 18:25

T1 00:02:46 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:02:46 00:37:48 24 1 9 - / -

Cycle 02:36:43 89.6km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 8.2k 00:14:35 00:52:24 41 1 8 33.72 / 01:46
Bike 18k 00:15:56 01:08:21 31 1 6 36.88 / 01:37
Bike 30.2k 00:20:04 01:28:27 27 1 3 36.47 / 01:38
Bike 43k 00:23:23 01:51:51 28 1 3 32.83 / 01:49
Bike 52.7k 00:16:27 02:08:19 27 1 2 35.37 / 01:41
Bike 72.2k 00:42:28 02:50:49 32 1 1 27.54 / 02:10
Bike 90k 00:23:42 03:14:32 32 1 1 44.02 / 01:21

T2 00:02:44 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:02:44 03:17:18 38 2 11 - / -

Run 01:46:30 21.0km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:37 03:22:57 34 1 4 12.79 / 04:41
Run 3.7k 00:12:04 03:35:03 29 1 4 12.41 / 04:49
Run 6.2k 00:12:52 03:47:56 30 1 4 11.64 / 05:09
Run 8.6k 00:12:38 04:00:36 32 1 5 11.38 / 05:16
Run 10.3k 00:09:18 04:09:56 31 1 4 10.96 / 05:28
Run 11.5k 00:05:51 04:15:48 27 1 4 12.3 / 04:52
Run 14k 00:13:11 04:29:00 28 1 4 11.37 / 05:16
Run 16.6k 00:13:29 04:42:30 28 1 4 11.56 / 05:11
Run 19k 00:12:49 04:55:21 28 1 4 11.23 / 05:20
Run 21.1k 00:08:27 05:03:49 27 1 4 14.17 / 04:13