27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

TEAM Green Machine (#1609)
Finished
TIME:  05:04:23
Place
7  OF 157
Male
3  OF 31
Relay
3  OF 31

Swim 00:37:44 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:37:44 00:37:44 85 20 20 3.02 / 19:51

T1 00:03:23 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:03:23 00:41:08 132 26 26 - / -

Cycle 02:45:05 89.6km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 8.2k 00:13:55 00:55:05 11 5 5 35.32 / 01:41
Bike 18k 00:15:45 01:10:51 10 4 4 37.3 / 01:36
Bike 30.2k 00:20:03 01:30:56 10 4 4 36.48 / 01:38
Bike 43k 00:24:02 01:55:00 13 5 5 31.94 / 01:52
Bike 52.7k 00:16:32 02:11:33 13 5 5 35.19 / 01:42
Bike 72.2k 00:50:54 03:02:29 20 7 7 22.98 / 02:36
Bike 90k 00:23:45 03:26:15 18 5 5 43.95 / 01:21

T2 00:03:09 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:03:09 03:29:25 99 24 24 - / -

Run 01:34:55 21.0km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:41 03:35:07 19 9 9 12.65 / 04:44
Run 3.7k 00:11:21 03:46:30 13 5 5 13.2 / 04:32
Run 6.2k 00:11:25 03:57:57 10 4 4 13.12 / 04:34
Run 8.6k 00:11:20 04:09:19 9 3 3 12.68 / 04:43
Run 10.3k 00:08:14 04:17:35 8 3 3 12.36 / 04:51
Run 11.5k 00:05:20 04:22:57 8 3 3 13.45 / 04:27
Run 14k 00:11:00 04:33:59 7 2 2 13.61 / 04:24
Run 16.6k 00:11:26 04:45:27 7 2 2 13.62 / 04:24
Run 19k 00:11:14 04:56:42 7 2 2 12.81 / 04:40
Run 21.1k 00:07:38 05:04:22 7 2 2 15.69 / 03:49