23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Ben Cain (#197)
Finished
GUN TIME:  04:21:24
Place
54  OF 1267
Male
51  OF 928
30-34
13  OF 124

Swim 00:28:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:11 00:28:11 00:28:11 189 157 24 4.04 / 14:50 07:56:19

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:26 00:03:26 00:31:39 213 166 26 - / - 07:59:46

Cycle 02:19:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:18:07 00:18:07 00:49:48 48 48 12 40.04 / 01:29 08:17:55
Bike 27k 00:23:40 00:41:49 01:13:29 51 51 10 38.87 / 01:32 08:41:37
Bike 45k 00:26:27 01:08:18 01:39:58 44 44 10 39.61 / 01:30 09:08:05
Bike 57k 00:19:11 01:27:30 01:59:11 50 50 11 39.28 / 01:31 09:27:18
Bike 72k 00:24:16 01:51:48 02:23:28 53 53 12 38.74 / 01:32 09:51:35
Bike 90k 00:27:40 02:19:29 02:51:09 47 47 12 38.71 / 01:32 10:19:17

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 00:02:41 02:53:52 367 293 42 - / - 10:21:59

Run 01:27:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:14:21 00:14:21 03:08:15 119 108 26 14.62 / 04:06 10:36:22
Run 7k 00:15:43 00:30:06 03:23:59 109 100 24 14.35 / 04:10 10:52:06
Run 8.5k 00:04:50 00:34:57 03:28:51 98 91 23 14.58 / 04:06 10:56:58
Run 10k 00:05:12 00:40:11 03:34:04 89 82 23 14.78 / 04:03 11:02:11
Run 13.5k 00:15:00 00:55:12 03:49:06 82 76 21 14.56 / 04:07 11:17:13
Run 17k 00:15:58 01:11:11 04:05:05 78 72 19 14.37 / 04:10 11:33:12
Run 18.4k 00:05:08 01:16:20 04:10:14 78 72 19 14.46 / 04:08 11:38:21
Run 20k 00:05:22 01:21:44 04:15:38 78 72 19 14.5 / 04:08 11:43:45
Run 21.1k 00:05:44 01:27:29 04:21:23 76 70 19 14.46 / 04:08 11:49:30

Ben Cain's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #486 74 16 67 04:34:37
Ironman 70.3 Geelong (2020) | Individuals #197 54 13 51 04:21:24