IRONMAN 70.3 Langkawi (2019)
TIMOTIUS AHIMO (#1502)
Club: Tri team Royal Malaysia Air Force
Finished
TIME:
05:19:58
Place
43
OF
836
Male
37
OF
670
18-24
3
OF
18
Swim 00:34:41 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:41 | 00:34:41 | 64 | 51 | 2 | 3.28 / 18:15 |
T1 00:02:38 0.30km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:38 | 00:37:21 | 19 | 17 | 3 | - / - |
Cycle 02:52:06 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:42 | 00:39:05 | 30 | 29 | 3 | - / - |
| Bike 10k | 00:21:09 | 01:00:15 | 56 | 56 | 1 | 26.22 / 02:17 |
| Bike 14.5k | 00:05:38 | 01:05:54 | 58 | 58 | 2 | 30.49 / 01:58 |
| Bike 19.7k | 00:05:30 | 01:11:26 | 93 | 90 | 5 | 34.7 / 01:43 |
| Bike 40k | 00:38:58 | 01:50:25 | 74 | 73 | 4 | 32.85 / 01:49 |
| Bike 90k | 03:29:28 | 03:29:28 | 119 | 110 | 7 | 31.37 / 01:54 |
T2 00:01:29 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:29 | 03:30:59 | 17 | 14 | 2 | - / - |
Run 01:48:56 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:03 | 03:32:03 | 7 | 7 | 2 | - / - |
| Run 2.6k | 00:09:51 | 03:41:56 | 16 | 16 | 2 | 14.26 / 04:12 |
| Run 8k | 00:28:23 | 04:10:21 | 37 | 32 | 2 | 12.19 / 04:55 |
| Run 9.1k | 00:05:38 | 04:16:00 | 31 | 26 | 2 | 12.13 / 04:56 |
| Run 14.4k | 00:27:52 | 04:43:54 | 29 | 26 | 2 | 11.85 / 05:03 |
| Run 19.9k | 00:30:08 | 05:14:03 | 29 | 26 | 2 | 11.58 / 05:10 |
| Run 21.1k | 00:05:52 | 05:19:57 | 29 | 26 | 2 | 11.62 / 05:09 |
Social Share