IRONMAN 70.3 Langkawi (2019)
YAACOB MOHAMED NOR (#2000)
DNF
TIME:
Place
0
OF
836
Male
0
OF
670
40-44
0
OF
138
Swim 00:51:03 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:51:03 | 00:51:03 | - | - | - | 2.23 / 26:52 |
T1 00:09:14 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:14 | 01:00:18 | - | - | - | - / - |
Cycle 04:11:16 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:25 | 01:02:45 | - | - | - | - / - |
| Bike 10k | 00:36:25 | 01:39:12 | - | - | - | 15.43 / 03:53 |
| Bike 14.5k | 00:09:15 | 01:48:28 | - | - | - | 18.06 / 03:19 |
| Bike 19.7k | 00:06:32 | 01:55:01 | - | - | - | 21.6 / 02:46 |
| Bike 40k | 00:49:56 | 02:44:59 | - | - | - | 22.93 / 02:36 |
| Bike 81.3k | 02:03:54 | 04:48:54 | - | - | - | 21.33 / 02:48 |
| Bike 90k | 00:22:40 | 05:11:36 | - | - | - | 21.49 / 02:47 |
T2 00:09:01 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:01 | 05:20:38 | - | - | - | - / - |
Run 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:59 | 05:23:38 | - | - | - | - / - |
| Run 2.6k | 00:23:52 | 05:47:31 | - | - | - | 5.8 / 10:20 |
| Run 8k | 01:01:52 | 06:49:25 | - | - | - | 5.4 / 11:05 |
| Run 9.1k | 00:12:25 | 07:01:52 | - | - | - | 5.39 / 11:07 |
| Run 14.4k | 01:00:34 | 08:02:27 | - | - | - | 5.33 / 11:14 |
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