IRONMAN 70.3 Langkawi (2019)
HUSSEIN MOHD SAID (#2004)
Finished
TIME:
07:38:20
Place
581
OF
836
Male
470
OF
670
40-44
94
OF
138
Swim 00:49:47 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:47 | 00:49:47 | 523 | 421 | 90 | 2.28 / 26:12 |
T1 00:06:42 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 00:56:31 | 508 | 411 | 84 | - / - |
Cycle 03:06:43 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:07 | 00:58:39 | 357 | 307 | 64 | - / - |
| Bike 10k | 00:25:08 | 01:23:49 | 462 | 400 | 80 | 21.98 / 02:43 |
| Bike 14.5k | 00:06:53 | 01:30:43 | 456 | 396 | 80 | 25.44 / 02:21 |
| Bike 19.7k | 00:04:58 | 01:35:43 | 411 | 360 | 73 | 30.16 / 01:59 |
| Bike 40k | 00:43:11 | 02:18:55 | 348 | 308 | 67 | 29.12 / 02:03 |
| Bike 81.3k | 01:27:28 | 03:46:25 | 19 | 19 | 7 | 28.71 / 02:05 |
| Bike 90k | 00:16:49 | 04:03:15 | 283 | 253 | 60 | 28.91 / 02:04 |
T2 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:22 | 04:09:38 | 663 | 533 | 104 | - / - |
Run 03:28:39 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:57 | 04:11:37 | 462 | 367 | 71 | - / - |
| Run 2.6k | 00:19:27 | 04:31:06 | 673 | 537 | 109 | 7.27 / 08:14 |
| Run 8k | 00:52:25 | 05:23:33 | 710 | 573 | 111 | 6.49 / 09:14 |
| Run 9.1k | 00:11:19 | 05:34:53 | 714 | 577 | 111 | 6.4 / 09:21 |
| Run 14.4k | 00:55:50 | 06:30:44 | 732 | 589 | 115 | 6.12 / 09:47 |
| Run 19.9k | 00:56:38 | 07:27:23 | 745 | 600 | 119 | 6.03 / 09:56 |
| Run 21.1k | 00:10:54 | 07:38:19 | 747 | 600 | 118 | 6.06 / 09:53 |
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