IRONMAN 70.3 Langkawi (2019)
FILIPPO MOLINARI (#2005)
Finished
TIME:
06:15:42
Place
220
OF
836
Male
184
OF
670
40-44
37
OF
138
Swim 00:36:54 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:54 | 00:36:54 | 118 | 96 | 16 | 3.08 / 19:25 |
T1 00:06:40 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 00:43:36 | 506 | 409 | 83 | - / - |
Cycle 03:00:58 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:03 | 00:45:40 | 283 | 248 | 51 | - / - |
| Bike 10k | 00:22:37 | 01:08:19 | 195 | 179 | 36 | 24.29 / 02:28 |
| Bike 14.5k | 00:06:13 | 01:14:33 | 196 | 180 | 34 | 28.12 / 02:07 |
| Bike 19.7k | 00:05:15 | 01:19:49 | 207 | 191 | 37 | 32.65 / 01:50 |
| Bike 40k | 00:43:00 | 02:02:50 | 238 | 218 | 45 | 30.29 / 01:58 |
| Bike 90k | 03:44:36 | 03:44:36 | 217 | 198 | 41 | 29.83 / 02:00 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 03:50:48 | 652 | 524 | 102 | - / - |
Run 02:24:51 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:50 | 03:52:40 | 399 | 323 | 60 | - / - |
| Run 2.6k | 00:12:35 | 04:05:17 | 210 | 169 | 33 | 10.78 / 05:33 |
| Run 8k | 00:35:16 | 04:40:35 | 242 | 194 | 39 | 9.64 / 06:13 |
| Run 9.1k | 00:07:33 | 04:48:09 | 238 | 190 | 39 | 9.52 / 06:17 |
| Run 14.4k | 00:36:46 | 05:24:57 | 243 | 193 | 41 | 9.17 / 06:32 |
| Run 19.9k | 00:42:16 | 06:07:14 | 264 | 205 | 42 | 8.75 / 06:51 |
| Run 21.1k | 00:08:26 | 06:15:41 | 272 | 212 | 42 | 8.73 / 06:51 |
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