IRONMAN 70.3 Langkawi (2019)
CHARLES PATTISON (#2017)
Finished
TIME:
07:45:32
Place
615
OF
836
Male
496
OF
670
40-44
98
OF
138
Swim 00:47:54 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:54 | 00:47:54 | 463 | 369 | 76 | 2.37 / 25:13 |
T1 00:06:36 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:36 | 00:54:32 | 493 | 397 | 81 | - / - |
Cycle 03:48:01 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:24 | 00:56:58 | 622 | 521 | 100 | - / - |
| Bike 10k | 00:26:46 | 01:23:45 | 616 | 522 | 107 | 20.54 / 02:55 |
| Bike 14.5k | 00:07:10 | 01:30:57 | 596 | 508 | 104 | 23.89 / 02:30 |
| Bike 19.7k | 00:05:53 | 01:36:52 | 591 | 505 | 105 | 27.93 / 02:08 |
| Bike 40k | 00:52:52 | 02:29:46 | 667 | 559 | 117 | 25.2 / 02:22 |
| Bike 81.3k | 01:51:38 | 04:21:25 | 358 | 285 | 56 | 23.57 / 02:32 |
| Bike 90k | 00:21:08 | 04:42:35 | 685 | 565 | 115 | 23.68 / 02:32 |
T2 00:03:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 04:46:14 | 351 | 280 | 53 | - / - |
Run 02:59:16 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:04:37 | 04:50:53 | 761 | 617 | 126 | - / - |
| Run 2.6k | 00:15:42 | 05:06:36 | 607 | 484 | 98 | 7.66 / 07:49 |
| Run 8k | 00:43:38 | 05:50:16 | 558 | 440 | 86 | 7.49 / 08:00 |
| Run 9.1k | 00:09:24 | 05:59:41 | 555 | 439 | 83 | 7.43 / 08:04 |
| Run 14.4k | 00:46:01 | 06:45:43 | 548 | 433 | 82 | 7.23 / 08:17 |
| Run 19.9k | 00:48:46 | 07:34:30 | 554 | 436 | 83 | 7.09 / 08:27 |
| Run 21.1k | 00:11:00 | 07:45:31 | 574 | 449 | 86 | 7.06 / 08:29 |
Social Share