IRONMAN 70.3 Langkawi (2019)
REZA PURNAMA (#2193)
Club: Bintaro Trojan Runners
Finished
TIME:
08:17:41
Place
719
OF
836
Male
583
OF
670
45-49
89
OF
105
Swim 00:58:02 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:58:02 | 00:58:02 | 701 | 569 | 82 | 1.96 / 30:32 |
T1 00:08:12 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:12 | 01:06:15 | 632 | 505 | 63 | - / - |
Cycle 03:37:46 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:28 | 01:08:45 | 651 | 543 | 82 | - / - |
| Bike 10k | 00:25:57 | 01:34:44 | 565 | 487 | 72 | 21.08 / 02:50 |
| Bike 14.5k | 00:07:19 | 01:42:04 | 566 | 487 | 71 | 24.31 / 02:28 |
| Bike 19.7k | 00:06:32 | 01:48:37 | 592 | 506 | 74 | 27.91 / 02:08 |
| Bike 40k | 00:47:20 | 02:35:58 | 549 | 472 | 69 | 26.75 / 02:14 |
| Bike 81.3k | 01:42:33 | 04:18:33 | 242 | 203 | 36 | 25.37 / 02:21 |
| Bike 90k | 00:25:29 | 04:44:03 | 610 | 509 | 75 | 24.79 / 02:25 |
T2 00:08:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:10 | 04:52:14 | 728 | 587 | 89 | - / - |
Run 03:25:24 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:06:35 | 04:58:50 | 769 | 623 | 96 | - / - |
| Run 2.6k | 00:20:01 | 05:18:53 | 757 | 612 | 96 | 5.85 / 10:14 |
| Run 8k | 00:53:02 | 06:11:57 | 755 | 609 | 93 | 6.02 / 09:57 |
| Run 9.1k | 00:15:07 | 06:27:06 | 763 | 618 | 95 | 5.75 / 10:25 |
| Run 14.4k | 00:50:18 | 07:17:25 | 747 | 602 | 91 | 5.95 / 10:04 |
| Run 19.9k | 00:50:34 | 08:08:01 | 732 | 588 | 90 | 6.09 / 09:50 |
| Run 21.1k | 00:09:38 | 08:17:40 | 735 | 590 | 91 | 6.16 / 09:44 |
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