IRONMAN 70.3 Langkawi (2019)
Successfully added (#3571) LYNETTE VOIGT to My Rivals
ARIF SIDEK (#2201)
DNF
TIME:
08:30:26
Place
0
OF
836
Male
0
OF
670
45-49
0
OF
105
Swim 00:52:42 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:52:42 | 00:52:42 | - | - | - | 2.16 / 27:44 |
T1 00:05:21 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 00:58:05 | - | - | - | - / - |
Cycle 04:14:27 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:19 | 01:00:26 | - | - | - | - / - |
| Bike 10k | 00:28:15 | 01:28:43 | - | - | - | 19.59 / 03:03 |
| Bike 14.5k | 00:08:17 | 01:37:01 | - | - | - | 22.35 / 02:41 |
| Bike 19.7k | 00:06:40 | 01:43:43 | - | - | - | 25.9 / 02:18 |
| Bike 40k | 00:59:13 | 02:42:58 | - | - | - | 22.88 / 02:37 |
| Bike 81.3k | 02:07:57 | 04:50:56 | - | - | - | 20.95 / 02:51 |
| Bike 90k | 00:21:36 | 05:12:34 | - | - | - | 21.22 / 02:49 |
T2 00:04:40 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:40 | 05:17:15 | - | - | - | - / - |
Run 03:13:08 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:41 | 05:19:57 | - | - | - | - / - |
| Run 2.6k | 00:21:59 | 05:41:58 | - | - | - | 6.31 / 09:29 |
| Run 8k | 00:52:01 | 06:34:01 | - | - | - | 6.25 / 09:35 |
| Run 9.1k | 00:09:13 | 06:43:15 | - | - | - | 6.35 / 09:26 |
| Run 14.4k | 00:45:43 | 07:29:00 | - | - | - | 6.55 / 09:08 |
| Run 19.9k | 00:52:16 | 08:21:17 | - | - | - | 6.48 / 09:14 |
| Run 21.1k | 00:09:06 | 08:30:25 | - | - | - | 6.55 / 09:09 |
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