7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Mark CRAKE (#2139)
Club: IRONMAORI
Finished
GUN TIME:  05:02:15
Place
191  OF 879
Male
168  OF 561
45-49
32  OF 84

Swim 00:32:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:52 00:32:52 299 225 35 3.46 / 17:17 07:25:15

T1 00:05:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:00 00:37:53 183 136 21 - / - 07:30:16

Cycle 02:39:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18k 00:30:17 01:08:11 219 196 39 35.65 / 01:40 08:00:35
Bike 46k 00:48:45 01:56:58 214 193 40 34.9 / 01:43 08:49:22
Bike 72k 00:47:46 02:44:46 195 178 37 34.05 / 01:45 09:37:10
Bike 90k 00:32:41 03:17:29 185 169 34 33.83 / 01:46 10:09:52

T2 00:01:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:53 03:19:23 74 56 13 - / - 10:11:47

Run 01:42:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:01:52 03:21:17 309 251 38 - / - 10:13:41
Run 5.5k 00:23:52 03:45:11 207 173 30 12.8 / 04:41 10:37:34
Run 10.6k 00:23:51 04:09:03 186 161 30 12.81 / 04:40 11:01:26
Run 15.7k 00:25:31 04:34:35 199 169 29 12.53 / 04:47 11:26:58
Run 20.8k 00:26:20 05:00:56 217 181 29 12.29 / 04:52 11:53:20
Run 21.1k 00:01:16 05:02:14 219 182 30 12.31 / 04:52 11:54:37