7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Mark DE LANGE (#2223)
Finished
GUN TIME:  05:45:47
Place
479  OF 879
Male
356  OF 561
25-29
42  OF 56

Swim 00:38:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:23 00:38:23 575 397 43 2.96 / 20:12 07:43:22

T1 00:10:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:36 00:49:00 798 510 53 - / - 07:53:59

Cycle 02:56:57 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18k 00:35:35 01:24:37 607 450 47 30.33 / 01:58 08:29:36
Bike 46k 00:56:51 02:21:29 600 442 48 29.84 / 02:00 09:26:28
Bike 72k 00:51:12 03:12:43 527 402 40 30.06 / 01:59 10:17:41
Bike 90k 00:33:14 03:45:58 485 370 39 30.51 / 01:57 10:50:57

T2 00:06:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:55 03:52:54 797 518 54 - / - 10:57:53

Run 01:52:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtrs 00:02:05 03:55:00 517 370 48 - / - 10:59:59
Run 5.5k 00:26:34 04:21:36 415 309 36 11.5 / 05:12 11:26:35
Run 10.6k 00:26:18 04:47:55 371 284 34 11.56 / 05:11 11:52:54
Run 15.7k 00:27:42 05:15:39 360 274 33 11.38 / 05:16 12:20:38
Run 20.8k 00:28:41 05:44:21 366 277 33 11.19 / 05:21 12:49:20
Run 21.1k 00:01:23 05:45:46 367 278 33 11.21 / 05:20 12:50:45